
How Your Smartphone May Be Affecting Your Diet and Your Weight
Screens and teens are a combination parents try to manage for multiple reasons. A study out of South Korea adds one more reason to the

Go Ahead, Spice Up Your Diet — It’s Good for Your Heart
Herbs and spices add more than just flavor to food. They also provide potential benefits for your health. “Studies have shown positive health benefits when

How Children Can Play Safely This Summer as COVID-19 Pandemic
At this week’s NUTRITION 2021 Live Online meeting of the American Society for Nutrition (ASN), scientists from Penn State University and Clemson University are scheduled to present

Benefits of Drinking Green Tea with Lemon
Green tea with lemon juice is a soothing beverage you can enjoy at any time of day. It’s full of flavor, delicious, and easy to